Handling everyday matters even those out of your control is something most people are capable of. Handling everyday matters with sophistication -  requires a certain degree of ripeness and refined cognizance of oneself. Staying calm, collected, and graceful in challenging situations through cultivating emotional resilience and self-mastery. Whether it’s handling a tough exam, a heated conversation, or a demanding situation at work, this workshop will give you the tools to maintain your composure and remain grounded in any scenario.